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Speaker, Mentor, Entrepreneur

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My purpose to help you connect back to who you really are.

Because when you are connected
to the real you..

You become conscious of your purpose, your why, your mission, your values, your vision & your unique gifts.

You start to feel peace, love, joy & true fulfilment in life.

You start to Live your Life
and not just exist.

And in turn creates a more conscious & connected community around us.

I love to Learn, Teach & Create.
I do this through the following ways:

Program

My signature 8 week Conscious Blueprint Mentor Program

Membership

Join a likeminded Conscious Community to Grow, Learn & Thrive

Podcast

Listen to Powerful & Inspiring conversations with Leaders

Sometimes you meet people and straight away you just click! 🙌

You feel their genuine intentions and good energy and you are like yep - I like this human and what they are about..

That’s exactly how it was when I met @juliabalassopoulos 🙏

Little did I know our past has so many similar points both playing soccer and experiencing the identity shifts after sport.

And now navigating and leading the world of wellness & personal growth.
 In this episode we delve into the intricacies of self-discovery, authenticity, and life’s challenging yet enriching moments.

Julia’s Path to Peace and Purpose Through Breathwork.  Key Themes Discussed:

* Embracing your Authentic self
* Navigating Life’s Challenges with Breathwork
* Having a flexible Identity
* Prioritising Inner Fulfillment
* Balancing passion and purpose
* Embracing discomfort
* Freeing Yourself from Society’s Expectations

And more!

🎙️ EP 174 @theconsciouspodcast

Now live on Spotify, Apple Podcasts & YouTube 🎧

#purpose #mindset #breathwork #authenticity #discomfort #freedom

Sometimes you meet people and straight away you just click! 🙌

You feel their genuine intentions and good energy and you are like yep - I like this human and what they are about..

That’s exactly how it was when I met @juliabalassopoulos 🙏

Little did I know our past has so many similar points both playing soccer and experiencing the identity shifts after sport.

And now navigating and leading the world of wellness & personal growth.
 In this episode we delve into the intricacies of self-discovery, authenticity, and life’s challenging yet enriching moments.

Julia’s Path to Peace and Purpose Through Breathwork.  Key Themes Discussed:

* Embracing your Authentic self
* Navigating Life’s Challenges with Breathwork
* Having a flexible Identity
* Prioritising Inner Fulfillment
* Balancing passion and purpose
* Embracing discomfort
* Freeing Yourself from Society’s Expectations

And more!

🎙️ EP 174 @theconsciouspodcast

Now live on Spotify, Apple Podcasts & YouTube 🎧

#purpose #mindset #breathwork #authenticity #discomfort #freedom

This one has been sitting in my notes and in my brain for a few weeks now..

The hesitation after being out of it for so long..

The fear of what could happen next..

Well I believe it’s time.

Time to shift the focus off me and my own thoughts and get this powerful work out there to serve others.

I’m ready and I’m so damn excited for what’s to come!

Let’s gooo 🔥

#personalgrowth #consciousness #mindset #wisdom #mentor #changeyourlife #purpose

This one has been sitting in my notes and in my brain for a few weeks now..

The hesitation after being out of it for so long..

The fear of what could happen next..

Well I believe it’s time.

Time to shift the focus off me and my own thoughts and get this powerful work out there to serve others.

I’m ready and I’m so damn excited for what’s to come!

Let’s gooo 🔥

#personalgrowth #consciousness #mindset #wisdom #mentor #changeyourlife #purpose

Purpose & Passion 🙌⚽️

It’s been a wild year creating our soccer academy alongside my brother @cosimo.cirillo

We started with a mission to help kids of all abilities learn the basics skills of soccer and develop a love for the game.

It’s been amazing to see kids come in shy.. and over the weeks develop into confident players shooting goals!

It’s been such a rewarding project.

And a reminder to play this game for fun & enjoyment.

Next week we kick off Our Term 4 program!

If you or anyone you know has kids between 4-14 years old, register for a free trial ⚽️

We’d love to have you there!

@soccerreadyaustralia

#soccerready #kidssoccer #soccer #theworldgame

Purpose & Passion 🙌⚽️

It’s been a wild year creating our soccer academy alongside my brother @cosimo.cirillo

We started with a mission to help kids of all abilities learn the basics skills of soccer and develop a love for the game.

It’s been amazing to see kids come in shy.. and over the weeks develop into confident players shooting goals!

It’s been such a rewarding project.

And a reminder to play this game for fun & enjoyment.

Next week we kick off Our Term 4 program!

If you or anyone you know has kids between 4-14 years old, register for a free trial ⚽️

We’d love to have you there!

@soccerreadyaustralia

#soccerready #kidssoccer #soccer #theworldgame

This 🙌

This past year has humbled me.
In all aspects of life.

As much as I’ve wanted it to be different..
Or wished it’d happen sooner.

Or even compared myself to others at my age or in my industry..

I’ve come to accept & embrace this chapter of my life.

To accept that this is my time and my life.

This season of change & evolution.

I’m learning to be okay with it being different to what I thought it would be.

I’m learning to trust the process.

And trust the timing 🙏

#trust #trusttheprocess #faith

This 🙌

This past year has humbled me.
In all aspects of life.

As much as I’ve wanted it to be different..
Or wished it’d happen sooner.

Or even compared myself to others at my age or in my industry..

I’ve come to accept & embrace this chapter of my life.

To accept that this is my time and my life.

This season of change & evolution.

I’m learning to be okay with it being different to what I thought it would be.

I’m learning to trust the process.

And trust the timing 🙏

#trust #trusttheprocess #faith

Loved sharing this conversation with my good friend @sallyjanedouglas 🙌

Get out of your head and into your pleasure.

But not just the initial thought of “sexual” pleasure.

Pleasure in life, in your senses, in your relationships.

It was a really refreshing perspective to hear!

Especially the parts about being MINDFUL vs MINDLESS when doing activities.

In this episode we share in a deep conversation about Sally’s journey in exploring sensuality, intimacy, pleasure and personal empowerment.

Key Themes Discussed:
* Learning to Feel pleasure & your senses
* Pleasure Beyond Sexuality
* Mindfulness VS Mindlessness
* The deep Self-Connection most people are missing
* Power of Open Communication
* Essential Conversations for Intimacy
* Mindfulness in Everyday Life
* A Transformational moment at a Sensual Retreat

And more!

EP 173 @theconsciouspodcast 🎙️

Now live on Spotify, Apple Podcasts & YouTube 🎧

#relationships #dating #sensuality #pleasure #selflove

Loved sharing this conversation with my good friend @sallyjanedouglas 🙌

Get out of your head and into your pleasure.

But not just the initial thought of “sexual” pleasure.

Pleasure in life, in your senses, in your relationships.

It was a really refreshing perspective to hear!

Especially the parts about being MINDFUL vs MINDLESS when doing activities.

In this episode we share in a deep conversation about Sally’s journey in exploring sensuality, intimacy, pleasure and personal empowerment.

Key Themes Discussed:
* Learning to Feel pleasure & your senses
* Pleasure Beyond Sexuality
* Mindfulness VS Mindlessness
* The deep Self-Connection most people are missing
* Power of Open Communication
* Essential Conversations for Intimacy
* Mindfulness in Everyday Life
* A Transformational moment at a Sensual Retreat

And more!

EP 173 @theconsciouspodcast 🎙️

Now live on Spotify, Apple Podcasts & YouTube 🎧

#relationships #dating #sensuality #pleasure #selflove

Remember this 👇

You’ve already achieved goals that you said would make you happy.

Let that land..

It’s easy to think of all the reasons why you aren’t happy in life right now..

There so always somewhere you could be or something you could have different.

But can you be present and find all the reasons why to be happy?

Replace happiness with: Grateful, fulfilled ect

I know what it feels like to struggle with this.

And that’s why I mentor people through my Conscious Blueprint program.

To help people find more happiness, peace, purpose & fulfilment in their life right now.

So that you can create a life you love.

Rather than just exist.

Dm me “happiness” for more info 🙏

#qotd #happiness #perspective #mentor

Remember this 👇

You’ve already achieved goals that you said would make you happy.

Let that land..

It’s easy to think of all the reasons why you aren’t happy in life right now..

There so always somewhere you could be or something you could have different.

But can you be present and find all the reasons why to be happy?

Replace happiness with: Grateful, fulfilled ect

I know what it feels like to struggle with this.

And that’s why I mentor people through my Conscious Blueprint program.

To help people find more happiness, peace, purpose & fulfilment in their life right now.

So that you can create a life you love.

Rather than just exist.

Dm me “happiness” for more info 🙏

#qotd #happiness #perspective #mentor

The big SHIFT I’m seeing..

And feeling in society and in my life.

And that’s is the return to simplicity.

Let me know if you can relate!

The big SHIFT I’m seeing..

And feeling in society and in my life.

And that’s is the return to simplicity.

Let me know if you can relate!

Some gratitude reminders for your feed 🙏

Credit: @thebettermanproject

#gratitude #grateful

Some gratitude reminders for your feed 🙏

Credit: @thebettermanproject

#gratitude #grateful

Some work, play & life 🙌

Some work, play & life 🙌

Powerful conversations! 🙌

It was so awesome to have one of my brothers on the podcast @energy_alchemized

A talented sound alchemist & leader in our community.

We had a deep conversation about masculinity, purpose, sound healing, how to show up for each other, embracing discomfort for growth, solitude and so much more!

And how to become a High Value Human.

We could have spoken for hours about all the topics.

Man I love sharing these conversations on the podcast.

So many great talking points and seeds planted ✨

Available on Spotify, Apple Podcasts & YouTube 🎧

(Highly recommend watching on YouTube!)

@theconsciouspodcast 🎙️

#podcast #melbourne #menswork #masculinity #growthmindset #consciousness

Powerful conversations! 🙌

It was so awesome to have one of my brothers on the podcast @energy_alchemized

A talented sound alchemist & leader in our community.

We had a deep conversation about masculinity, purpose, sound healing, how to show up for each other, embracing discomfort for growth, solitude and so much more!

And how to become a High Value Human.

We could have spoken for hours about all the topics.

Man I love sharing these conversations on the podcast.

So many great talking points and seeds planted ✨

Available on Spotify, Apple Podcasts & YouTube 🎧

(Highly recommend watching on YouTube!)

@theconsciouspodcast 🎙️

#podcast #melbourne #menswork #masculinity #growthmindset #consciousness

This year has had its challenges..

Facing my own internal battles but also in life..

Its been tough emotionally & mentally..

No matter how much “inner work” you’ve done you can still have tough days, weeks, months and seasons in life.

You can still have days where you feel low, unmotivated, unhappy..

And even f*king miserable.

This happens on life and we cannot avoid them.

As tough as these times have been..

And as much as I knew people were around me to support me I still felt so alone..

And I knew I had to sit with the feelings and not mask them or run.

It was a very low night and I reached out for help..

I called a helpline.

Not for advice but to just be seen and heard.

That gave me the relief I needed in that moment to breathe.

And then I started to reach out to those around me.

It was hard to do but damn it was freeing..

To be open, to be vulnerable, to be seen.

Which in turn led me to the support I needed.

I am so grateful for the friends, family & people who have supported me this year.

The circles, the phone call, the mens groups..

And even the therapy.

All of it allowed me to feel supported.

So I urge you - allow yourself to be supported.

You don’t have to go through this journey alone.

💙

RU Okay today & everyday

#ruokay #ruokayday #mentalhealth #mentalhealthawareness #selfcare

This year has had its challenges..

Facing my own internal battles but also in life..

Its been tough emotionally & mentally..

No matter how much “inner work” you’ve done you can still have tough days, weeks, months and seasons in life.

You can still have days where you feel low, unmotivated, unhappy..

And even f*king miserable.

This happens on life and we cannot avoid them.

As tough as these times have been..

And as much as I knew people were around me to support me I still felt so alone..

And I knew I had to sit with the feelings and not mask them or run.

It was a very low night and I reached out for help..

I called a helpline.

Not for advice but to just be seen and heard.

That gave me the relief I needed in that moment to breathe.

And then I started to reach out to those around me.

It was hard to do but damn it was freeing..

To be open, to be vulnerable, to be seen.

Which in turn led me to the support I needed.

I am so grateful for the friends, family & people who have supported me this year.

The circles, the phone call, the mens groups..

And even the therapy.

All of it allowed me to feel supported.

So I urge you - allow yourself to be supported.

You don’t have to go through this journey alone.

💙

RU Okay today & everyday

#ruokay #ruokayday #mentalhealth #mentalhealthawareness #selfcare

This has been a big one for me 🙏

Whether it was my career, my life path, my status, my relationships, where I live or what I’d be doing..

Life has changed and evolved so many times from what I thought it was going to be.

From a young age I had a vision or a fairytale I subconsciously wanted to live out.

Maybe you can relate?

For me it was to make it pro in soccer and live and play overseas and all that.

When that didn’t happen (for many reasons) I had to sit with the reality of it all.

I can relate this to so many aspects of my life.

Is it high standards?
Is it fairytale?
Was it put there by someone else?

I don’t know.

No one expects or plans for the heartbreak, the downfalls, the rock bottoms, the failures or the low days..

We simply cannot predict the details of our life.

But we have to trust it’s all apart of the plan.

In those moments where I was sitting and thinking about where I am now…

At times it was really, really hard to accept.

And I would beat myself up over it.

(That’s not a fun spiral)

I had to sit with it.
I had to feel it.

And I had to find gratitude in what was.

To lead me to acceptance.
To a place where as much as I don’t like some things that happened.. I am at peace with it.

Because I do believe life can and will evolve.

That doesn’t make it “good or bad” it just is.

It’s our duty to find peace & joy in it.

The path is never clear, but is always a step forward.

Even if it doesn’t feel like it.

Because - what’s the alternate?

Sit and be sad it didn’t happen?

Let that hold me back from enjoying life and creating joy in this new direction?

I’ve felt that, I don’t want that.

Find peace in knowing where you are is exactly where you’re supposed to be.

CC X

#quote #qoutes #qotd #healing #mindfulness #acceptance

This has been a big one for me 🙏

Whether it was my career, my life path, my status, my relationships, where I live or what I’d be doing..

Life has changed and evolved so many times from what I thought it was going to be.

From a young age I had a vision or a fairytale I subconsciously wanted to live out.

Maybe you can relate?

For me it was to make it pro in soccer and live and play overseas and all that.

When that didn’t happen (for many reasons) I had to sit with the reality of it all.

I can relate this to so many aspects of my life.

Is it high standards?
Is it fairytale?
Was it put there by someone else?

I don’t know.

No one expects or plans for the heartbreak, the downfalls, the rock bottoms, the failures or the low days..

We simply cannot predict the details of our life.

But we have to trust it’s all apart of the plan.

In those moments where I was sitting and thinking about where I am now…

At times it was really, really hard to accept.

And I would beat myself up over it.

(That’s not a fun spiral)

I had to sit with it.
I had to feel it.

And I had to find gratitude in what was.

To lead me to acceptance.
To a place where as much as I don’t like some things that happened.. I am at peace with it.

Because I do believe life can and will evolve.

That doesn’t make it “good or bad” it just is.

It’s our duty to find peace & joy in it.

The path is never clear, but is always a step forward.

Even if it doesn’t feel like it.

Because - what’s the alternate?

Sit and be sad it didn’t happen?

Let that hold me back from enjoying life and creating joy in this new direction?

I’ve felt that, I don’t want that.

Find peace in knowing where you are is exactly where you’re supposed to be.

CC X

#quote #qoutes #qotd #healing #mindfulness #acceptance

This was incredible 🙌

Such a great conversation on the podcast with the lovely @simi.gosling

Simi is a holistic relationship counsellor and founder of @jah.academy 🤍

In this fun & enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves.

Key Themes Discussed:

- Attachment Styles and Shifts
- Understanding Relationship Patterns
- Healing Core Wounds and Behaviours
- Balancing Expectations and Needs
- Holistic Relationship Building
- Self-Fulfillment in Relationships
- Conscious Choices in Love
- Ending Relationships Respectfully

And more!

Available to listen and watch on Spotify, Apple Music & YouTube 🎧

(I highly recommend watching us on YouTube!)

🎙️ @theconsciouspodcast

#podcast #relationships #dating #love #healing #consciousness #consciousrelationships

This was incredible 🙌

Such a great conversation on the podcast with the lovely @simi.gosling

Simi is a holistic relationship counsellor and founder of @jah.academy 🤍

In this fun & enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves.

Key Themes Discussed:

- Attachment Styles and Shifts
- Understanding Relationship Patterns
- Healing Core Wounds and Behaviours
- Balancing Expectations and Needs
- Holistic Relationship Building
- Self-Fulfillment in Relationships
- Conscious Choices in Love
- Ending Relationships Respectfully

And more!

Available to listen and watch on Spotify, Apple Music & YouTube 🎧

(I highly recommend watching us on YouTube!)

🎙️ @theconsciouspodcast

#podcast #relationships #dating #love #healing #consciousness #consciousrelationships

This has been a huge lesson for me 👇

In my life, I noticed there are many people sharing black and white perspectives and statements.

From their own perspective of course.

That doesn’t mean what they are saying is “wrong” or “right”..

But that also doesn’t mean we should follow or act upon it.

I don’t know about you, but there have been times where I’ve felt I’ve needed to do or be something because that’s what someone said…

(Especially the influence of social media)

BUT that was because I didn’t feel a strong connection or trust with myself..

I wasn’t sitting and asking the questions.

I was searching externally.

So of course I’d get pulled in many directions.

When we sit and find stillness, we can listen to the wisdom of our intuition.

Everyone is born with the gift of intuition.

But sometimes life has a way of disconnecting us from this sacred form of communication.

As a result, we lose track of what our soul is trying to tell us and feel confused about our purpose, identity, and authentic path.

Does our intuition know everything?

I don’t think so - especially on an external level.

But I think it does know what’s true for you.

On an internal level.

And this will always keep nudging and pulling you to move in a direction that feels aligned.

The more I listen, the more I’m guided.

The more I listen, the more I trust.

The more I listen, the more I don’t feel the need to rush or seek from others.

It’s a different energy.

I’d love to know from you! 👇

Have you felt the guidance from your inner knowing and intuition?

And have you felt the influence of others steering your actions or direction when it doesn’t quite feel right?

#intuition #wisdom #advice #innerguidance #mindfulness #quote

This has been a huge lesson for me 👇

In my life, I noticed there are many people sharing black and white perspectives and statements.

From their own perspective of course.

That doesn’t mean what they are saying is “wrong” or “right”..

But that also doesn’t mean we should follow or act upon it.

I don’t know about you, but there have been times where I’ve felt I’ve needed to do or be something because that’s what someone said…

(Especially the influence of social media)

BUT that was because I didn’t feel a strong connection or trust with myself..

I wasn’t sitting and asking the questions.

I was searching externally.

So of course I’d get pulled in many directions.

When we sit and find stillness, we can listen to the wisdom of our intuition.

Everyone is born with the gift of intuition.

But sometimes life has a way of disconnecting us from this sacred form of communication.

As a result, we lose track of what our soul is trying to tell us and feel confused about our purpose, identity, and authentic path.

Does our intuition know everything?

I don’t think so - especially on an external level.

But I think it does know what’s true for you.

On an internal level.

And this will always keep nudging and pulling you to move in a direction that feels aligned.

The more I listen, the more I’m guided.

The more I listen, the more I trust.

The more I listen, the more I don’t feel the need to rush or seek from others.

It’s a different energy.

I’d love to know from you! 👇

Have you felt the guidance from your inner knowing and intuition?

And have you felt the influence of others steering your actions or direction when it doesn’t quite feel right?

#intuition #wisdom #advice #innerguidance #mindfulness #quote

Choosing a Joyful Life 🙏

I don’t meet many humans that are genuinely living and being joyful & grateful.

Every interaction with @amadukoromafitness leaves me with a fresh insight & perspective on my way of being.

In this episode we talk about:

- The Power of Words and Affirmations
- Authentic Emotional Expression
- Keeping Joy and Handling Stress
- Maintaining Values and Peaceful State
- Openness and Personal Healing

And more!

This is an incredible episode and I highly recommend a listen 🙌

EP169 @theconsciouspodcast 🎧

#gratitude #joyful #wisdom #growth #podcast #consciousness

Choosing a Joyful Life 🙏

I don’t meet many humans that are genuinely living and being joyful & grateful.

Every interaction with @amadukoromafitness leaves me with a fresh insight & perspective on my way of being.

In this episode we talk about:

- The Power of Words and Affirmations
- Authentic Emotional Expression
- Keeping Joy and Handling Stress
- Maintaining Values and Peaceful State
- Openness and Personal Healing

And more!

This is an incredible episode and I highly recommend a listen 🙌

EP169 @theconsciouspodcast 🎧

#gratitude #joyful #wisdom #growth #podcast #consciousness

For those who need the reminder.. 🙏

(Including myself)

#qotd #quotes #inspiration #healing #life

For those who need the reminder.. 🙏

(Including myself)

#qotd #quotes #inspiration #healing #life

Hey fam, it’s been a while!

It’s time for a reintroduction.

The past 18 months has been a wild rollercoaster for me.

Actually the last 3 years has been a freakin whirlwind.

And especially the past 12 months.

I’ve kept pretty quiet on social media while I’ve put my focus on me.

I’ve learnt a lot.
I’ve felt a lot.

In the stillness of pain, heartbreak & feeling lost..

I found me.
Well, I reconnected back to me.
And there I found the answers.

In my 20s I spent my time, money and effort to impact as many lives as I could.

Looking back I know I impacted a lot of lives in many ways.

But also lost myself in doing so many things..

Reflecting on my life since turning 30, I keep getting drawn back to what made me feel most alive…

And it’s so damn clear.
I’ve reconnected to that purpose.

And now I’m ready to share the next phase:

3 EPIC THINGS

1. The Conscious Collective 🌍

The community that brought likeminded humans together. A space to learn, share and grow.

Think live Q&A, wellness, workshops, resources, events & more

> Community opening soon

2. @theconsciouspodcast 🎙️

The thing that started this all. Conversations with people I find inspiring & that have real value to share. Over the past 2 years I tried to rebrand and redirect but it never fit right.. we are back to the original name.

Think powerful conversations about real topics - the journey of life, struggle, challenge, communication, mindset & more

> First episode out next week!

3. The Conscious Blueprint 🙏

I believe my purpose is to help people connect back to who they really are. And this is the process I created for people to find & connect back to themselves. Over 300 participants over the past 5 years..
And now it’s evolved again. 8 weeks of group mentorship to connect back to you & create the life you want to live.

Think - Discovering your true purpose, getting clarity on your values, creating a life you love.

> Next program starts in September!

This feels good.
This feels really good.

And I’m excited to share this journey with you all!

SO - WATCH THIS SPACE 🙌

Comment “waitlist” to get all the updates when they drop!

Hey fam, it’s been a while!

It’s time for a reintroduction.

The past 18 months has been a wild rollercoaster for me.

Actually the last 3 years has been a freakin whirlwind.

And especially the past 12 months.

I’ve kept pretty quiet on social media while I’ve put my focus on me.

I’ve learnt a lot.
I’ve felt a lot.

In the stillness of pain, heartbreak & feeling lost..

I found me.
Well, I reconnected back to me.
And there I found the answers.

In my 20s I spent my time, money and effort to impact as many lives as I could.

Looking back I know I impacted a lot of lives in many ways.

But also lost myself in doing so many things..

Reflecting on my life since turning 30, I keep getting drawn back to what made me feel most alive…

And it’s so damn clear.
I’ve reconnected to that purpose.

And now I’m ready to share the next phase:

3 EPIC THINGS

1. The Conscious Collective 🌍

The community that brought likeminded humans together. A space to learn, share and grow.

Think live Q&A, wellness, workshops, resources, events & more

> Community opening soon

2. @theconsciouspodcast 🎙️

The thing that started this all. Conversations with people I find inspiring & that have real value to share. Over the past 2 years I tried to rebrand and redirect but it never fit right.. we are back to the original name.

Think powerful conversations about real topics - the journey of life, struggle, challenge, communication, mindset & more

> First episode out next week!

3. The Conscious Blueprint 🙏

I believe my purpose is to help people connect back to who they really are. And this is the process I created for people to find & connect back to themselves. Over 300 participants over the past 5 years..
And now it’s evolved again. 8 weeks of group mentorship to connect back to you & create the life you want to live.

Think - Discovering your true purpose, getting clarity on your values, creating a life you love.

> Next program starts in September!

This feels good.
This feels really good.

And I’m excited to share this journey with you all!

SO - WATCH THIS SPACE 🙌

Comment “waitlist” to get all the updates when they drop!

PART 2 - coaching space & unsolicited advice

PART 2 - coaching space & unsolicited advice

A messege I think needs to be shared.

A messege I think needs to be shared.

A chance to realign amongst the chaos.

We are always a work in progress.
But sometimes we get lost, we drift, we get stuck.

I wanna show you how to guide yourself back.

Back to your truth.
Back to your centre.
Back to your soul.

I’m not the guru, just the messenger.

Hope you can join me for this special 3 part workshop 🙏

#journey #love #growth #mindset

A chance to realign amongst the chaos.

We are always a work in progress.
But sometimes we get lost, we drift, we get stuck.

I wanna show you how to guide yourself back.

Back to your truth.
Back to your centre.
Back to your soul.

I’m not the guru, just the messenger.

Hope you can join me for this special 3 part workshop 🙏

#journey #love #growth #mindset

A quick video to share my thoughts on what’s been going on recently AND my upcoming FREE 3 part workshop to help you navigate the chaos and journey back to your soul 🙏💙

A quick video to share my thoughts on what’s been going on recently AND my upcoming FREE 3 part workshop to help you navigate the chaos and journey back to your soul 🙏💙

The journey home to the Soul.

New project, workshops, ideas dropping Wednesday.

Cannot wait to share it!

The journey home to the Soul.

New project, workshops, ideas dropping Wednesday.

Cannot wait to share it!

Swims in waterfalls after a night of camping 👌

#waterfalls #waterfall #camping #nature

Swims in waterfalls after a night of camping 👌

#waterfalls #waterfall #camping #nature

Great night sitting in on an inspiring business & life talk by @steven 🙌

I’ve loved this guys podcasts for years now, so grateful to get a few mins to chat.

#doac #stevenbartlett #diaryofaceo

Great night sitting in on an inspiring business & life talk by @steven 🙌

I’ve loved this guys podcasts for years now, so grateful to get a few mins to chat.

#doac #stevenbartlett #diaryofaceo

It’s been a wild ride..
and I’m feeling it all.

There is no solution or modality to fix this.

As much as I want to run and suppress it..

This is a time to make space & allow.

A time to learn to feel the discomfort of the storm.

This is a storm we have to embrace and wait to pass.

Because on the other side of the storm is where we see the clear sky.

Hold in there 🙏

It’s been a wild ride..
and I’m feeling it all.

There is no solution or modality to fix this.

As much as I want to run and suppress it..

This is a time to make space & allow.

A time to learn to feel the discomfort of the storm.

This is a storm we have to embrace and wait to pass.

Because on the other side of the storm is where we see the clear sky.

Hold in there 🙏

Amazing humans and even better friends. Honoured to be beside you on your special day 🙏💙 #tomandsharna #lovewins

Amazing humans and even better friends. Honoured to be beside you on your special day 🙏💙 #tomandsharna #lovewins

Such an incredible event 🙏

In our element - guiding people back to their truth.

I love being able to bring together amazing humans who have such powerful & beautiful gifts and create a space where people can come receive.

It was epic to collaborate with 2 amazing humans and friends for this special ALIGN session.

@bigjoe @drsarahjanechiro

Blending meditation, breathwork & spinal energetics to create a powerful mind, body, soul experience 🙌

Cannot wait to share more incredible @sala_wellness events like this in 2024!!

#personalgrowth #healing #wellness #mindfulness #breathwork #pranayama #meditation #spinalenergetics

Such an incredible event 🙏

In our element - guiding people back to their truth.

I love being able to bring together amazing humans who have such powerful & beautiful gifts and create a space where people can come receive.

It was epic to collaborate with 2 amazing humans and friends for this special ALIGN session.

@bigjoe @drsarahjanechiro

Blending meditation, breathwork & spinal energetics to create a powerful mind, body, soul experience 🙌

Cannot wait to share more incredible @sala_wellness events like this in 2024!!

#personalgrowth #healing #wellness #mindfulness #breathwork #pranayama #meditation #spinalenergetics

Ask yourself this now 👇
 Let’s be really honest & real here. 
If you said yes to them all - Keep going!  But if you ponder on each question and it’s a maybe or not really..  Let’s sit with that.  It’s okay to be where you are.  Maybe for years you’ve been putting yourself last..  Forgotten who you are..  Got lost in life & work..  Felt stuck in a comfort zone that wasn’t very nice..  Been held back by fear, doubt, shame or even guilt..  Felt broken by heartbreak or disappointment.  That is tough. That can be so heavy & debilitating on you.  Living with it all.  I see so many of us just wandering around with all this..  Not living our purpose, not experiencing joy or happiness.  Not feeling love for self / blocking it from others  Not trusting yourself to take any steps  And not feeling happy or fulfilled.  But there is hope.  There is steps you can take to see real change.  Change in yourself, change in your direction.  My question is how much longer are you going to wait? ⁣
—————⁣
⁣
If you feel like you can relate to some or all of this..
⁣
If you feel lost in who you are and what you are doing..⁣
⁣
If you want to get more clarity on who you are and the life you want..

If you want to learn more self love, self trust & self confidence..

And create a life that actually feels good..

On the inside & the outside..
⁣
Then I’d love to guide & mentor you through my 8 week online conscious blueprint program.

⁣Because I know how tough it can be to do alone..

Join a community of like minded humans healing, growing & supporting each other.

Drop a heart ❤️ below and I’ll dm you the link to apply
⁣ #mindfulness #healing #mindset #growth #babysteps #healingjourney #personalgrowth #innerwork

Ask yourself this now 👇
 Let’s be really honest & real here. 
If you said yes to them all - Keep going!  But if you ponder on each question and it’s a maybe or not really..  Let’s sit with that.  It’s okay to be where you are.  Maybe for years you’ve been putting yourself last..  Forgotten who you are..  Got lost in life & work..  Felt stuck in a comfort zone that wasn’t very nice..  Been held back by fear, doubt, shame or even guilt..  Felt broken by heartbreak or disappointment.  That is tough. That can be so heavy & debilitating on you.  Living with it all.  I see so many of us just wandering around with all this..  Not living our purpose, not experiencing joy or happiness.  Not feeling love for self / blocking it from others  Not trusting yourself to take any steps  And not feeling happy or fulfilled.  But there is hope.  There is steps you can take to see real change.  Change in yourself, change in your direction.  My question is how much longer are you going to wait? ⁣
—————⁣
⁣
If you feel like you can relate to some or all of this..
⁣
If you feel lost in who you are and what you are doing..⁣
⁣
If you want to get more clarity on who you are and the life you want..

If you want to learn more self love, self trust & self confidence..

And create a life that actually feels good..

On the inside & the outside..
⁣
Then I’d love to guide & mentor you through my 8 week online conscious blueprint program.

⁣Because I know how tough it can be to do alone..

Join a community of like minded humans healing, growing & supporting each other.

Drop a heart ❤️ below and I’ll dm you the link to apply
⁣ #mindfulness #healing #mindset #growth #babysteps #healingjourney #personalgrowth #innerwork

THIS!!! 🙌

My first event of the year and what a collaboration!

ALIGN - Mind, Body & Soul

A journey through meditation, breath-work & spinal energetics.

With @drsarahjanechiro & @bigjoe 🙏

I’m so grateful to be joining these 2 incredible humans for this special event.

Both incredible at their craft & impact so many people around the globe.

And now for the first time we all will facilitate together.

You are in for a vibrational treat.
A space to release & connect.

It’s going to be magic.

Sunday Feb 4th.

Limited spaces left.

Let’s gooooo 🔥

#melbourne #breathwork #meditation #mindfulness #energy #spinalenergetics #breathe #mindbodysoul

THIS!!! 🙌

My first event of the year and what a collaboration!

ALIGN - Mind, Body & Soul

A journey through meditation, breath-work & spinal energetics.

With @drsarahjanechiro & @bigjoe 🙏

I’m so grateful to be joining these 2 incredible humans for this special event.

Both incredible at their craft & impact so many people around the globe.

And now for the first time we all will facilitate together.

You are in for a vibrational treat.
A space to release & connect.

It’s going to be magic.

Sunday Feb 4th.

Limited spaces left.

Let’s gooooo 🔥

#melbourne #breathwork #meditation #mindfulness #energy #spinalenergetics #breathe #mindbodysoul

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